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8 Tips for Grounding Yourself When You Are Anxious

Ground yourself. Live in the moment. Be present. These are ultra-hip words used often by yogis, pumpkin spice latte drinkers, unwashed and messy-bun wearers, deep breathers, and observers of the world. To be clear: I’m not hating. I just described myself. To ground yourself is simply a fancy way of saying get out of your […]

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The Rescued Letters Collective is a united front of Christian ministries with a shared vision: to help women everywhere cultivate a richer faith. 

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Professional dry shampoo user who loves the Bible, total Disney nerd with an overdue library account. Laundry is not my spiritual gift. 

Diagnosed with an incurable genetic disorder that I inherited from my mom, I know what it's like living with a story that is not easy. I've got a slew of major medical events in my chart. Oh and my doctors tell me that my life expectancy with vEDS is 48. So there’s that.

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