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Free, Downloadable Bible Verses To Ease Bedtime Anxiety
Finally, brothers and sisters, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable–if anything is excellent or praiseworthy–think about such things. -Philippians 4:8 A few months ago, I set a new habit for myself. I had read some material on how the brain stores and recalls… Read More
A Prayer for the Anxious Heart
Welcome to Day 14 of 31 Days of Battling Anxiety with Biblical Truth! If we want to see victory over our battle with anxiety, prayer has got to be part of our strategy. For the days when you are at a loss for words or for the days when you are praying for a friend… Read More
8 Tips for Grounding Yourself When You Are Anxious
Ground yourself. Live in the moment. Be present. These are ultra-hip words used often by yogis, pumpkin spice latte drinkers, unwashed and messy-bun wearers, deep breathers, and observers of the world. To be clear: I’m not hating. I just described myself. To ground yourself is simply a fancy way of saying get out of your… Read More
The Root of Anxiety: Taking the Fear Out of the Unknown
Welcome to Day 12 of Battling Anxiety with Biblical Truth! Last week we let the sparrows remind us that our lives have value and the breath remind us that God sustains us with each inhale. And yesterday we left ourselves considering the lilies. We are well on our way to battling anxiety with Biblical truth… Read More
Considering the Lilies: A Reminder of God’s Provision
28 And why are you anxious about clothing? Consider the lilies of the field, how they grow: they neither toil nor spin, 29 yet I tell you,even Solomon in all his glory was not arrayed like one of these. 30 But if God so clothes the grass of the field, which today is alive and tomorrow is thrown… Read More
